Complainers Listen Up!

by Paul Tobey

How soon you create the life that you want is determined by the amount of certainty that you have in achieving whatever it is that you want. Therefore a life without tinnitus can only be achieved, in most cases, by the level of belief that you have that you can live without it.

The problem is; you’ve trained yourself to believe that there’s no forward motion unless you see some kind of physical evidence. Of course, in the case of tinnitus, that would mean lower volume or its disappearance altogether. Therefore, if you still have tinnitus and as you focus only on the fact that you still have it, you are strengthening the effects while reinforcing the cause.

The law of cause and effect, otherwise known as the law of attraction, means that whatever you see or experience in your life is as a direct result of your belief system, or “the cause.” Every thought that you think, or your belief, is the mental aspect that precedes any given reality.

Therefore, if you believe yourself a victim of tinnitus then that reality will perpetuate itself over and over again until you actually start to believe that you can get rid of it. Many people think that this is mental mumbo jumbo, but they would be wrong.

The law of cause and effect is a natural law of the universe and as such cannot be disputed. Your thoughts are the cause which produces the effect. Since everything is energy, including your thoughts, the energy that you’re sending out will bring about and attract the same type of energy and create your given reality.

Until you learn to focus on what it is that you want and stop focusing on what it is you don’t want, such as tinnitus, you will get more of the same. That’s the law of cause and effect in action.

I realize (more than you know) that it’s easy to focus on tinnitus because it seems so real. It also is a disease and as such has a very strong label. But, because we’ve been taught to focus on the problem until it goes away we can’t see that there is another way.

The truth is; you can live without tinnitus. Even if you still have it. I know, because I do. Tinnitus is no longer controlling me. I’m no longer its victim. I choose the things I want in my life and they become real. Whatever I think becomes my reality. I choose to focus only on those things which I want and pay little to no attention on the things I don’t want.

The greatest thing that we can do to slow down receiving what it is we want is to focus on the absence of its proof. Most of us have plenty of proof of the things we don’t have. All we have to do is look at our lives and say things like, “I’m sick and tired of tinnitus,” or “I’m broke,” or I don’t have any friends,” etc etc.

Focusing on these things is paramount to not having them. We look at our situation and form opinions based on where we’ve been and therefore it’s easy to stay where we are because we have plenty of proof to form our belief systems.

Then, what we ultimately do is share our worries, fears, troubles and bad experiences with others. It’s called complaining. Even if you do not understand the law of cause and effect and the only thing that I can get you to do is stop complaining then that will make a huge difference in your life and the lives of the people around you.

So, here is a little exercise that I want you to do. For the next 7 days you are to practice non-complaining. Don’t complain about anything to anyone, least of all about your tinnitus. As easy as that may seem, based on my experience it’s one of the hardest things you’ll ever have to do. Simply, stop complaining. If you do this for the next 7 days you’ll see a tremendous improvement in your tinnitus.

What will happen is that you’ll be happier by not complaining and therefore you’ll be strengthening the cause which will lead to a better effect… less tinnitus. The happier you are the more you’ll attract the things you want instead of what you don’t want.

Then once you see improvement and a result of not complaining, you’ll actually have some proof in your life that you can build upon to get even more of what you do want.

Remember, whatever you’re experiencing in your life has been, on some level at least, invited, created and attracted by you. The only one that can get rid of whatever it is that you’ve created, is you. But, you must go beyond what your mind knows and try something new, if you are ever to get what you truly want. Try it for 7 days; No complaining! Good luck.


Paul Tobey is a professional motivational speaker who has performed many seminars for ringing ears sufferers and is author of Tinnitus Free Living a Tinnitus Handbook Self Help Guide which helps people reduce their tinnitus volume.

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