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On this page your will find all the necessary links to download each element of your “Tinnitus Free Living” program.

1. A Practical Guide to Tinnitus Free Living – Audio Recording

Start with this audio recording.  In it you’ll learn the basics of the program, what your approach to tinntus will become over the next several weeks and background of how and why it works. Narrated by Paul Tobey this recording starts at the beginning and takes you through a journey of real tinnitus change.

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2. A Practical Guide to Tinnitus Free Living – eBook

This is the accompanying ebook that goes along with the audio recording.  It contains a written version of the audio recording and extras so that you can reference your information quickly.

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Bonus Products

Bonus #1.  Tinnitus Seminar at Canadian Hearing Society – Part 1

This is an audio recording of a seminar given for tinnitus patients at the Canadian Hearing Society. It contains practical information and guidance in a real seminar setting. It also comes with a downloadable workbook to follow on with and do exercises. It is important that you download the workbook before listening to the seminar as the exercises are designed to enhance your retention rate for the information as well as help you understand the material.

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workbook

Bonus #2.  Tinnitus Seminar at Canadian Hearing Society – Part 2

This is the second part an audio recording of a seminar given for tinnitus patients at the Canadian Hearing Society. It contains practical information and guidance in a real seminar setting. It also comes with a downloadable workbook to follow on with and do exercises. It is important that you download the workbook before listening to the seminar as the exercises are designed to enhance your retention rate for the information as well as help you understand the material.

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workbook

Bonus #3.  Tinnitus Meditation

This audio recording is one of my favorites of the entire program.  It is an approximate 12 minute directed meditation specifically designed for tinnitus sufferers.  As you will learn in the program, stress is the #1 cause of increased tinnitus volume.  This meditation only requires that you make time to listen to it without distraction.  If you can do it at least once a day, your success with the program will increase dramatically.

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Bonus #4.  The Top 6 Ways to Reduce the Ringing eBook

This is an essential ebook written by Paul Tobey. It contains 6 very practical ways to reduce the volume of your ringing ears.  Some things may just surprise you!

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Bonus #5.  An Entire Year of Tinnitus Free Living Articles

To help keep you on track and focused, Paul Tobey has written an entire series of 52 articles that will guide you toward a tinnitus free life.  Read them, share them, learn from them and archive them. You articles are already being sent weekly to your email inbox, the same email that you used to subscribe to this program.

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