Paul Tobey's Blog

Hello

I have just read your ’6 top ways…’. You dont mention loud music? Don’t you believe that too loud music could make your tinnitus even more worse?

I think I could follow 5 of your ways, but not enjoy alchohol now and then would be quite difficult. You write that reducing stress and you’re 99% on your way to being cured. Does that mean that avoid drinking alchohol and coffee only counts for 1% ? What if I can follow all the ways except drinking alchohol, how close am I to be cured?

Best regards
J. Andersen

In my campanion ebook “top 6 ways” I focus on what one can do to reduce their tinnitus volume.

I concider avoiding loud music is a preventative measure,

If a tinnitus sufferer is currently exposing themselves to loud noise (and music)it most likely will increase the volume of their tinnitus. It would be wise to take precautions. For example, I wear ear plugs in movie theatres. (I find that the volume is extremely loud in most movie places!)

The ability to reduce one’s stress is real evidence that one is beginning to have self-mastery over one’s own life. The ability to commit to lifestyle changes that improves your overall wellness; emotionally, spiritually, mentally and physically is one of the highest personal achievements. To commit and practice this state of mind, you are 99% on your way to being cured. If you can have self-mastery over one aspect in your life, you can apply the same self-mastery over all areas of your life – including your health.

I AM HARD OF HEARING AND TINNITUS PROBLEM PLEASE GUIDE HELPE ME.
THANK YOU,

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